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[또가퀴즈] 커피와 건강

커피에 든 카페인은 각성효과를 일으키기 때문에 기분과 에너지를 증진시켜 생기를 되찾아주고, 우울증 위험까지 낮추는 효과가 있다. 하지만 산후우울증이나 공황쟁아 같은 특정 유형의 우울증을 앓고 있다면 커피가 오히려 독이 될 수 있으니 주의가 필요합니다.